Weigh In record (no journal entry) for 22 September 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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474 kcal
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Fat: 12.11g | Prot: 71.78g | Carbs: 16.50g.
Lunch: Huevo, Dole Apio, Lechuga, Loncoleche Yogurt Protein Frutilla, Pechuga de Pollo a la Plancha. Dinner: Lider Tomate, Genial Apio, Lechuga, Pechuga de Pollo a la Plancha. more...
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1653 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 7 kg a Week
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ami@banani's Weight History
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