Weigh In record (no journal entry) for 23 September 2021
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56.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1629 kcal
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Fat: 46.64g | Prot: 58.62g | Carbs: 241.93g.
Breakfast: Farfor Пицца Четыре Сыра. Lunch: Атаг Форсмажор, Конфета, Шаурма Овощная. Dinner: Империя Пиццы Филадельфия , Ролл с Лососем. Snacks/Other: Леовит Батончик Протеиновый Банановый, MacCoffee Кофе 3 в 1 Original . more...
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Losing 1.4 kg a Week
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ТощаяМорковка's Weight History
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