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35.7
內臟6
今天開始晚餐喝大豆
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2282 kcal
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Fat: 76.76g | Prot: 84.19g | Carbs: 313.48g.
Breakfast: 炸豬排, 7-11 iseLect拿鐵咖啡, 義美 純豬肉鬆（海苔芝麻）, 煎雞蛋, 統一 切達起司貝果, 巴特里 爆漿巧克力餐包. Lunch: 便當. Dinner: 便當. Snacks/Other: 7-11 古早味數字餅乾, 巨峰葡萄, 柚子, 蘋果（去皮）, No Brand 巧克力豆餅乾. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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