Weigh In record (no journal entry) for 22 September 2021
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1798 kcal
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Fat: 55.02g | Prot: 135.97g | Carbs: 191.02g.
Breakfast: Медовый Край Мёд Липовый, DopDrops Кокосовая Паста, Ясно Солнышко Овсяные Хлопья #2. Lunch: Сметана 20%, Куриное Филе. Dinner: Сметана 20%, Гречка. Snacks/Other: Пятерочка Банан, Пятерочка Яблоко Роял Гала. more...
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Gaining 1.4 kg a Week
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tosiko414's Weight History
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