Weigh In record (no journal entry) for 20 September 2021
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109.3 kg
Lost so far: 17 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1578 kcal
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Fat: 70.61g | Prot: 84.00g | Carbs: 146.33g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Milch 1,5%. Lunch: Hähnchenbrustfilet, Finn Crisp Original Roggenvollkornknäcke, Arla Kaergarden Balance Gesalzen. Dinner: Hähnchenbrustfilet, Maredo Kartoffelecken, Gemischter Salat mit Dressing, Creme Brulee, Bruschetta. more...
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Gaining 3.5 kg a Week
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LinaCulture's Weight History
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