Weigh In record (no journal entry) for 22 September 2021
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100.8 kg
Lost so far: 10.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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734 kcal
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Fat: 46.39g | Prot: 74.10g | Carbs: 0.00g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 3.2 kg a Week
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Leafdragons's Weight History
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