Weigh In record (no journal entry) for 22 September 2021
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71.9 kg
Lost so far: 1.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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2049 kcal
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Fat: 75.19g | Prot: 98.17g | Carbs: 253.43g.
Breakfast: Mandarinas, Tortillas de Maíz, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo. Lunch: Nopal Asado, Tortillas de Maíz, Bistec de Res, Guiso de Arroz, Garbanzos Cocidos. Dinner: Sincronizada. Snacks/Other: Plátano, Pan de Pueblo, Santa Clara Leche Deslactosada. more...
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Gaining 1.1 kg a Week
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NoheAvelar's Weight History
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