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its been a very stressful & emotional week, but i will not give up. I havent been able to work out much, but i have been able to identify emotional eating habits, and stopped them in their tracks. The scale shows that, so im grateful.
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103.0 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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