Weigh In record (no journal entry) for 22 September 2021
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101.7 kg
Lost so far: 17.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1528 kcal
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Fat: 45.97g | Prot: 45.80g | Carbs: 236.60g.
Breakfast: Salamibrötchen, Cappuccino. Lunch: Äpfel, Kiwi. Dinner: Milch, Kellogg's Frosties. Snacks/Other: Cappuccino, Zweifel Cractiv Chips Paprika, Marmorkuchen. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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