Weigh In record (no journal entry) for 26 March 2014
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98.9 kg
Lost so far: 16.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 75.71g | Prot: 94.78g | Carbs: 147.66g.
Lunch: Tillman's Kaiserjagdwurst, Buko Balance 17%, K-Classic Käseaufschnitt Light, Sauerteigbrot. Dinner: Berliner, Aufbackbrötchen, Lindenhof Toast Schmelzkäse, Dulano Bierwurst, Gurke (Geschält), Linessa Light Käseaufschnitt, Buko Balance 17%. more...
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Losing 2.8 kg a Week
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Slasch1986's Weight History
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