Weigh In record (no journal entry) for 19 September 2021
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62.6 kg
Lost so far: 7.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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402 kcal
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Fat: 14.89g | Prot: 12.16g | Carbs: 55.48g.
Breakfast: Danone Iogurte Líquido Corpos Danone Água de Coco e Ananás, Compal Vital Equilíbrio Manga Maracujá, Pingo Doce Pão de Mafra, Milhafre Manteiga com Sal. Snacks/Other: Lidl Brie, Apple. more...
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Losing 0.1 kg a Week
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Greetorfs's Weight History
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