Weigh In record (no journal entry) for 22 September 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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114 kcal
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Fat: 0.21g | Prot: 13.71g | Carbs: 15.85g.
Breakfast: Integralmedica Whey Protein Isolate, Banana Prata. more...
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Losing 7 kg a Week
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edi.nardi's Weight History
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