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Olha**
Journal
22 Sep 21
Olha**'s Journal, 22 Sep 21
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Weigh In record (no journal entry) for 22 September 2021
61 kg
Lost so far:
3.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2021:
608 kcal
Fat: 25.80g | Prot: 19.23g | Carbs: 74.89g.
Breakfast:
Кофе (из Молотых Зерен), Помидоры, Almette Творожный Сыр с Травами, Tasty Style Хлебцы Гречневые, Жареное Яйцо.
Lunch:
Белый Хлеб, Борщ Вегетарианский.
Snacks/Other:
Gullon Cuor Di Cereale .
more...
2011 kcal
Exercise:
Housework - 2 hours, Hiking - 1 hour, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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Olha**'s Weight History
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