Weigh In record (no journal entry) for 22 September 2021
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63.2 kg
Lost so far: 21.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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490 kcal
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Fat: 15.94g | Prot: 17.43g | Carbs: 73.48g.
Breakfast: 八方雲集 田園雞肉水餃, 八方雲集 玉米濃湯, 高麗菜, 八方雲集 玉米水餃. more...
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Losing 2.9 kg a Week
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candy11.20's Weight History
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