Weigh In record (no journal entry) for 22 September 2021
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1835 kcal
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Fat: 70.16g | Prot: 89.89g | Carbs: 211.70g.
Breakfast: Pizzetta, Caffè Zuccherato. Lunch: Torta Salata, Rossopomodoro Pizza Margherita, Gulasch di Manzo. Dinner: Conad Pane Bianco, Barilla Pasta, Olio Extra Vergine di Oliva, Pomarola, Sformato di Patate. more...
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1348 kcal
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Exercise:
Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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settembrina94's Weight History
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