Sornea's Journal, 22 Sep 21

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Weigh In record (no journal entry) for 22 September 2021

73.3 kg Lost so far: 17.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

1775 kcal

Fat: 80.93g | Prot: 65.68g | Carbs: 194.77g. Breakfast: REWE Zwiebelmettwurst, Aldi Laugenstange. Lunch: Dr. Oetker Grießbrei (197g). Dinner: Bratwurst, Kartoffelbrei. more...

1802 kcal

Exercise: Resting - 18 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...

Gaining 0.3 kg a Week

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Sornea's Journal, 22 Sep 21

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Sornea's Weight History