Weigh In record (no journal entry) for 22 September 2021
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66.5 kg
Lost so far: 8.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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838 kcal
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Fat: 43.16g | Prot: 37.60g | Carbs: 74.96g.
Breakfast: Coffee with Milk, Rimi Siļķes Filejas Gabaliņi Mājas Gaumē, Margarine, Hanzas Maiznīca Pļavas Saulespuķe. Lunch: Limbažu Piens Skābais Krējums 20%, Ariols Pelmeņi Mazulīši , Danone Fantasia Ar Ķiršiem. more...
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Losing 5.6 kg a Week
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zane_all's Weight History
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