Weigh In record (no journal entry) for 22 September 2021
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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803 kcal
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Fat: 31.46g | Prot: 28.97g | Carbs: 104.90g.
Breakfast: Банан, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Простоквашино Молоко 2,5%, Nesquik Какао, Чеснок, Хлеб Дарницкий, Борщ. Snacks/Other: Сладуница Конфеты Самый Умный, Кезский Сырзавод Сыр Гауда Премиум 40%. more...
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Gaining 0.1 kg a Week
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olushkasavushka's Weight History
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