Weigh In record (no journal entry) for 22 September 2021
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52 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1809 kcal
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Fat: 61.70g | Prot: 77.12g | Carbs: 237.90g.
Breakfast: Oro Saiwa Biscotti, Latte Parzialmente Scremato, Caffè per Latte, Gocciole Biscotti, Kellogg's Corn Flakes Originali, Zucchero. Lunch: Latte, Burro, Parmigiano Grattugiato, Patata Bollita, Pesca, Pane Comune, Fegato di Vitello. Dinner: Chupa Chups Chupa Chups, Pere, Pane Comune, Findus Croccole, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Sale, Pomodori. Snacks/Other: Kinder Pinguì, Bahlsen Pick Up. more...
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Losing 0.4 kg a Week
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emma_05.'s Weight History
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