Weigh In record (no journal entry) for 22 September 2021
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96.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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334 kcal
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Fat: 2.53g | Prot: 8.18g | Carbs: 78.41g.
Breakfast: Mandalina, Salatalık (Soyulmuş), Şeftali. more...
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Losing 2.8 kg a Week
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yusufvuran48's Weight History
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