Weigh In record (no journal entry) for 22 September 2021
|
91.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1064 kcal
|
Fat: 51.81g | Prot: 40.08g | Carbs: 82.47g.
Breakfast: Своя Компания Сырники с Шоколадом, Жареное Яйцо. Lunch: Своя Компания Сырники с Шоколадом, Макароны с Фаршем, Своя Компания Солянка. Dinner: Яблоко. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|