Weigh In record (no journal entry) for 22 September 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1473 kcal
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Fat: 41.17g | Prot: 83.83g | Carbs: 185.16g.
Breakfast: Fabbri Amarena, Fage Fruyo 0% Limone, Prozis Oatmeal Lemon Pie Flavor, Caffè Zuccherato. Lunch: Freshona Funghi Champignon, Handl Tyrol Sticks di Speck, Barilla Bucatini, Uovo (Intero). Dinner: Lotus Biscoff, Lidl Dessert Proteico Vaniglia . Snacks/Other: Mont Doux Cioccolato al Latte con Caramello Salato, Biscotto con Gocce di Cioccolato, Alesto Mandorle. more...
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Losing 2.1 kg a Week
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