Weigh In record (no journal entry) for 22 September 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1633 kcal
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Fat: 41.45g | Prot: 108.45g | Carbs: 194.00g.
Breakfast: Lidl Mix di Frutta a Guscio, Cacao Amaro in Polvere, Miele di Sardegna Miele di Eucalipto, Lidl Avena, Vivo Meglio Soya Drink, Myprotein Impact Whey Protein. Snacks/Other: Santa Rosa Marmellata di Albicocche, Myprotein Protein Spread Chocolate Hazelnut, Vivo Meglio Bresaola di Tacchino, Daily Bread Pan di Segale. more...
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Losing 0.7 kg a Week
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Lu.Ca.82's Weight History
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