Weigh In record (no journal entry) for 22 September 2021
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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369 kcal
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Fat: 17.10g | Prot: 12.28g | Carbs: 43.38g.
Breakfast: Pizza Mia Пицца с Колбасой, Геркулесовая Каша на Молоке, Кофе с Молоком. more...
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Gaining 2.6 kg a Week
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Людмилка 80's Weight History
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