Weigh In record (no journal entry) for 22 September 2021
|
72.5 kg
Lost so far: 30.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
637 kcal
|
Fat: 12.09g | Prot: 43.93g | Carbs: 93.12g.
Lunch: DM Sportness Eiweiß 50% Crispy Peanutbutter, Tomatensoße, Nudeln (Gekocht). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|