Weigh In record (no journal entry) for 22 September 2021
|
52.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1002 kcal
|
Fat: 37.90g | Prot: 24.60g | Carbs: 140.40g.
Lunch: 瓜瓜園 地瓜脆片, 福樂 自然零原味優格, 優意思 頂級牛奶優格（原味）, 光泉 頂級希臘式優格, 全聯 慶尚北道韓式泡菜, 植物的優 蜂蜜草莓優格. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0966801426's Weight History
|