Weigh In record (no journal entry) for 22 September 2021
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1185 kcal
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Fat: 22.21g | Prot: 45.35g | Carbs: 200.89g.
Breakfast: SuperIndo Kerupuk Kemplang Panggang, Nasi Putih, Bamboe Bumbu Semur, Jengkol, Kuning Telur, Bubur Nasi, Bakso Daging Sapi. Lunch: Kerupuk Beras, Jengkol, Nasi Putih. Snacks/Other: Bakpao, Onde Onde. more...
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Gaining 0.7 kg a Week
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mrs.lulu's Weight History
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