Weigh In record (no journal entry) for 21 September 2021
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57 kg
Lost so far: 27 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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463 kcal
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Fat: 7.13g | Prot: 34.92g | Carbs: 62.02g.
Breakfast: Café, Clara de Ovo, Goma de Tapioca, Ovo. Lunch: Vitamina de Banana, Vitamina de Mamão, Peixe, Arroz Branco (Cozido). more...
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steady weight
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Marlanny's Weight History
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