Weigh In record (no journal entry) for 21 September 2021
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82 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1521 kcal
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Fat: 88.82g | Prot: 83.27g | Carbs: 105.32g.
Breakfast: Alpura Yogurt de Fresa, Papaya, Jamón Picado, Huevo Revuelto, Plátano. Lunch: Tortilla de Maíz, La Villita Queso Menonita, Pulpa Negra, Aguacate. more...
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Gaining 0.2 kg a Week
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oscar armandorascon's Weight History
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