Weigh In record (no journal entry) for 21 September 2021
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72.1 kg
Lost so far: 10.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1910 kcal
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Fat: 40.28g | Prot: 44.74g | Carbs: 160.62g.
Breakfast: Milsani Milch 3,5%, Kaffee mit Milch und Zucker, Harry Roggenmischbrot, Tee mit Milch und Zucker, Rama Rama mit Butter, Omelett. Lunch: Ouzo, Astra Alsterwasser, Tonic Water. Dinner: Gut & Günstig Junge Prinzessbohnen, Petersilienkartoffeln, Fisch in Backteig Gebraten. more...
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steady weight
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Angie140170's Weight History
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