Weigh In record (no journal entry) for 21 September 2021
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67.8 kg
Lost so far: 14 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1551 kcal
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Fat: 51.96g | Prot: 98.65g | Carbs: 172.53g.
Breakfast: Тортилья. Lunch: Магнит Котлеты Куриные в Панировке, Макфа Макароны Отварные. Dinner: Кефир 1%, Белковый Омлет. Snacks/Other: Простоквашино Творог 2%, Мандарины, Смешанные Орехи, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 1.8 kg a Week
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Mariya_Sarnikova's Weight History
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