Weigh In record (no journal entry) for 21 September 2021
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105.2 kg
Lost so far: 0.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1578 kcal
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Fat: 80.00g | Prot: 42.00g | Carbs: 177.50g.
Breakfast: Scooters Candy Bar Blender. Dinner: McDonald's Filet-O-Fish, McDonald's French Fries (Small). Snacks/Other: Trader Joe's Almond Butter Filled Pretzel Nuggets, Crystal Farms Mozzarella String Cheese Sticks. more...
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Losing 0.6 kg a Week
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lorak2000's Weight History
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