Weigh In record (no journal entry) for 21 September 2021
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1548 kcal
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Fat: 35.47g | Prot: 98.34g | Carbs: 202.23g.
Breakfast: Grancereale Digestive, Fage Fruyo 0% Mirtilli. Lunch: Selex Pesto senza Aglio, Rana Gnocchi Freschi di Patate . Dinner: Pomodori, Lidl Pane Tartaruga, Petto di Tacchino. Snacks/Other: Pere, Weight Watchers Fette Integrali. more...
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steady weight
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Mela Commare's Weight History
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