Weigh In record (no journal entry) for 21 September 2021
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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369 kcal
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Fat: 8.88g | Prot: 11.49g | Carbs: 60.04g.
Breakfast: Just Greece Оливковая Паста, Хлеб Цельнозерновой. Lunch: De Cecco Паста со Шпинатом. more...
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Losing 0.5 kg a Week
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Ninakizilova1982's Weight History
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