Weigh In record (no journal entry) for 21 September 2021
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74 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1963 kcal
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Fat: 120.81g | Prot: 61.13g | Carbs: 168.51g.
Breakfast: Kiri Fromage, Beurre, Jambon Tranché (Très Maigre), Omelette. Lunch: Purée de Pommes de Terre (Frais), Colona Algerienne Sauce, Calmar Frit, Ebly Blé Cuit dans L’Eau. Dinner: Calmar, Nesquik Chocolat Boisson, Flan Caramel (Mélange Sec), Taco ou Tostada avec Poulet, Fromage, Laitue, Tomate et Salsa, Tarte aux Fraises. more...
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Gaining 0.2 kg a Week
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chaymaeelhasnaoui's Weight History
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