Weigh In record (no journal entry) for 21 September 2021
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1087 kcal
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Fat: 45.79g | Prot: 61.69g | Carbs: 105.70g.
Breakfast: Riera Tostadas Light, La Serenísima Leche Descremada. Lunch: San Ignacio Queso Crema, Aceite de Oliva, Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenísima Leche Descremada. Snacks/Other: Paladini Jamón Cocido, La Serenísima Manteca, La Serenísima Queso Cremón, Grandiet Galletas de Arroz, Pie de Limón, Sandwich de Miga. more...
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1670 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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prigallagher's Weight History
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