Weigh In record (no journal entry) for 21 September 2021
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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804 kcal
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Fat: 31.96g | Prot: 59.01g | Carbs: 71.05g.
Breakfast: Алан Колбаса Московская, President Сметана 15%, Vito Грано Хлеб Грано Житний, Борщ с Говядиной. Lunch: Молокія Йогурт Абрикос. Snacks/Other: Кофе с Молоком и Сахаром, Протеин 2 Тирамису, Селянське Молоко 1%. more...
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Losing 5.6 kg a Week
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anastasia.sgl's Weight History
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