Weigh In record (no journal entry) for 21 September 2021
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59 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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316 kcal
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Fat: 11.74g | Prot: 13.70g | Carbs: 41.05g.
Breakfast: Пятерочка Нектарин , Надежда 95 Орех Мясной Копчено-Вареный, Сыр, Большая Кружка Молоко 2,5%, Увелка Крупа Пшено. more...
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steady weight
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tatyana88hlebprom's Weight History
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