Weigh In record (no journal entry) for 21 September 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1836 kcal
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Fat: 116.26g | Prot: 100.81g | Carbs: 93.25g.
Lunch: Woolworths Multiseed Crackerbread. Dinner: Woolworths Butter Basted Chicken Breasts, Mozzarella Cheese (Whole Milk), Woolworths Washed Red & White Coleslaw, Woolworths Four Leaf Salad, Extra Virgin Olive Oil, Stonyfield Farm Double Cream Plain Yogurt, Blueberries. more...
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Losing 4.2 kg a Week
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