Elissssssss's Journal, 21 Sep 21

Weigh In record (no journal entry) for 21 September 2021
58.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:
2184 kcal Fat: 69.54g | Prot: 107.03g | Carbs: 261.48g.   Breakfast: Lecinova Fibre, BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Spremuta d'arancia. Lunch: Auchan Olio Extravergine di Oliva , Conad Ceci Cotti al Vapore, Conad Riso Basmati, Melanzana. Dinner: Supplì, Conad Hamburger di Bovino Adulto , Heineken Birra, Pizza Bianca, Nonna Lina Cicoria Ripassata. Snacks/Other: Alpro Latte di Avena, Cacao in Polvere (non Zuccherato), BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo, Le Farine Magiche Farina di Riso . more...
1989 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elissssssss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.