Weigh In record (no journal entry) for 21 September 2021
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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239 kcal
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Fat: 4.58g | Prot: 20.73g | Carbs: 30.79g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Леовит Капуччино с Зеленым Кофе, Окей Яблоко Крипс Пинк. Snacks/Other: Guarchibao Батончик в Шоколадной Глазури со Вкусом Банана. more...
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Losing 6.3 kg a Week
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kate_22_'s Weight History
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