Weigh In record (no journal entry) for 21 September 2021
|
51.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
200 kcal
|
Fat: 12.60g | Prot: 13.35g | Carbs: 7.02g.
Breakfast: Haşlanmış Yumurta, Tereyağı veya Şekerli Kurabiye, Kahve (Demlenmiş). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|