Weigh In record (no journal entry) for 21 September 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1876 kcal
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Fat: 96.50g | Prot: 95.58g | Carbs: 177.94g.
Breakfast: Kaffee. Lunch: Géramont Weichkäse, Heidelbeeren. Dinner: Meine Metzgerei Putenbrustfilet Teilstück, Butter, Karotten, Wassermelone. more...
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Losing 1.4 kg a Week
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