Weigh In record (no journal entry) for 21 September 2021
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61.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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689 kcal
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Fat: 44.56g | Prot: 32.61g | Carbs: 41.44g.
Breakfast: Мёд, Песочное Печенье, Колбаса Докторская, Новогрудские Дары Сыр Голандский, Чай Несладкий. Lunch: Спагетти, Осень Грудка Куриная с Грибами. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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Инночка07's Weight History
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