Weigh In record (no journal entry) for 21 September 2021
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71.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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738 kcal
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Fat: 39.70g | Prot: 12.19g | Carbs: 81.99g.
Breakfast: REWE Bio Ahornsirup, Elinas Joghurt nach Griechischer Art. Snacks/Other: Milky Way Crispy Rolls. more...
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Gaining 0.6 kg a Week
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mamou2905's Weight History
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