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So, wieder gesund...
Bisschen was an muskelmasse aufgebaut
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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904 kcal
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Fat: 45.24g | Prot: 25.37g | Carbs: 97.75g.
Breakfast: Hiestand Speckbrötli. Lunch: Chicken Nuggets, Milka Peanut Caramel, Milka Oreo , Potato, Cooked Carrots. more...
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Gaining 0.5 kg a Week
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ExtraTNT's Weight History
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