melmel38034's Journal, 25 Mar 14

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Weigh In record (no journal entry) for 25 March 2014

99.8 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 March 2014:

841 kcal

Fat: 54.92g | Prot: 62.04g | Carbs: 9.42g. Breakfast: Vienna Sausage (Canned), Kroger Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Kroger Heavy Whipping Cream. Lunch: Daisy Sour Cream, Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese. Dinner: Chicken Breast Meat (Broilers or Fryers), Chicken Breast Meat (Broilers or Fryers). more...

2592 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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melmel38034's Journal, 25 Mar 14

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