Weigh In record (no journal entry) for 21 September 2021
|
65.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
307 kcal
|
Fat: 4.10g | Prot: 29.30g | Carbs: 38.20g.
Snacks/Other: 高坑 麻辣牛肉乾. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|