|
공복시 몸무게
|
75.6 kg
Lost so far: 1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1117 kcal
|
Fat: 61.91g | Prot: 101.04g | Carbs: 33.97g.
Breakfast: 사과 (껍질 제외), 계란후라이, 방울 토마토, Green Nut 매일매일 건강채움, 오이 (껍질제거). Lunch: 초고추장, 전어회. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|