Weigh In record (no journal entry) for 20 September 2021
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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362 kcal
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Fat: 9.90g | Prot: 10.17g | Carbs: 60.71g.
Breakfast: Гречневая Каша с Молоком. Lunch: Красный Октябрь Печенье Любимые с Детства. more...
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Losing 1.1 kg a Week
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